ADHD and Education: Strategies for Teachers & Students

Introduction Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects millions of students in classrooms around the world. While students with ADHD may struggle with traditional learning environments, with the right support and strategies, they can thrive academically and socially. Characterised by symptoms such as inattention, impulsivity, and hyperactivity, ADHD can significantly impact […]

Continue Reading

ADHD in Adults: Recognising Symptoms and Coping Mechanisms

Introduction: Attention Deficit Hyperactivity Disorder (ADHD) is commonly associated with children, but it is essential to recognise that it can persist into adulthood. In recent years, there has been a growing awareness of ADHD in adults, leading to better understanding and improved coping mechanisms. However, the challenges faced by adults with ADHD often go unnoticed […]

Continue Reading

ADHD in Children: Early Detection and Management

Introduction Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects millions of children worldwide. It is characterised by symptoms of inattention, hyperactivity, and impulsivity, which can significantly impact a child’s academic performance, social interactions, and overall well-being. Early detection and appropriate management of ADHD are crucial in helping children lead fulfilling lives and […]

Continue Reading

The Positive Effects and Potential of People with ADHD

Having ADHD, especially being diagnosed in my 40’s is difficult.  The biggest hurdle I have come across is to try not to explain my condition as negative all the time, but to try and remember that there are also positive characteristics to shout about. In this blog I am going to shine a light on […]

Continue Reading

Masking Techniques in People with Autism, ADHD & Dyslexia

Following on from my blog ‘The Masking Technique and its Complex Implications‘, here I explore how individuals with three different neurodiversity’s employ masking techniques to fit into societal norms, the challenges they face, and the importance of fostering an inclusive environment that encourages authenticity. Introduction Neurodiversity refers to the natural variation in the human brain […]

Continue Reading

A valuable comparison for people with either ADHD or ADD

I have the condition that used to be termed ADD but is now under the umbrella of ADHD. Here I explore the similarities and differences between ADHD and ADD, shedding light on their diagnostic criteria, symptoms, and management approaches. Introduction: Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) are commonly discussed neurodevelopmental disorders […]

Continue Reading

Why do people with ADHD Procrastinate?

Here I explore the intricate relationship between ADHD and procrastination, shedding light on the underlying factors, impacts, and potential strategies for managing procrastination in individuals with ADHD. “A procrastinator is a person who delays or puts things off — like work, chores, or other actions — that should be done in a timely manner. A procrastinator […]

Continue Reading

The Role of Fidgeting and Movement in Enhancing Concentration and Dopamine Regulation in Children with ADHD

Introduction: Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterised by difficulties in sustaining attention, hyperactivity, and impulsivity. While medication and behavioural interventions are commonly employed to manage symptoms, recent research suggests that fidgeting and movement play a significant role in improving concentration and regulating dopamine levels in children with ADHD. Here I explore […]

Continue Reading

ADHD: Executive Function vs Attention Deficit

Hi all, today I’m exploring the concept of ADHD as an executive function issue, emphasising the importance of understanding its broader implications beyond attention deficits. Introduction: Attention Deficit Hyperactivity Disorder (ADHD) is a commonly misunderstood neurological condition that affects individuals across the lifespan. Traditionally, ADHD has been associated primarily with attention difficulties. However, recent research […]

Continue Reading

The Difficulties of Discovering you have ADHD

Here I delve into the difficulties that you could face when finding out you have ADHD, exploring the impact on self-perception, relationships, and overall well-being. Introduction:   Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects people of all ages. While it may manifest differently in each person, ADHD often involves difficulties with […]

Continue Reading