Review – Online-Therapy.com, Cognitive Behavioural Therapy Specialists

Brief Introduction to Online-Therapy.com Online-Therapy.com works solely based on Cognitive Behavioural Therapy (CBT) which is a psychotherapeutic approach to treating mental health problems. They offer 3 CBT is described by the NHS as being: ‘a talking therapy that can help you manage your problems by changing the way you think and behave.  It’s most commonly used to […]

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