Brief Introduction to Online-Therapy.com Online-Therapy.com works solely based on Cognitive Behavioural Therapy (CBT) which is a psychotherapeutic approach to treating mental health problems. They offer 3 CBT is described by the NHS as being: ‘a talking therapy that can help you manage your problems by changing the way you think and behave. It’s most commonly used to […]
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My personal journey into the world of Neurodiversity.
I am looking to build my own knowledge and help others looking to do the same! I offer short and easy to read blogs, updated regularly, looking at all types of Neurodiversity's (please note: if you do require medical advice, you should contact a health professional)
